Mental Hygiene Course (Lesson of Ayurvedic technique for managing the stress)!
Do you want to learn how to better manage stress, emotions and damaging - toxic surrounding influences that have effect on you? We will teach you this technique on a course of mental hygiene. You will know how to raise your personal vibration and facilitate a meeting with the new “better” partner, if you are looking for someone like that. New mental techniques can help you in business or at work, you will be more successful financially with less effort. You will have more chances to simply increase your income. The course of mental hygiene can help you improve mental health and start your self healing processes in the body. With the new knowledge you can eliminate problems with falling asleep, improve sleep and gradually tweak intuition for better and more efficient decision-making in all aspects of your life.
The course is intended for “normal” people who have no experience with spiritual practices so far. But it is very useful for the present time, which burdens us with different artificial chemicals. With properly chosen and practiced mental hygiene you will live better, work better and make better decisions.
Mental hygiene or psychohygiene is the science of how to protect and strengthen mental health and how to increase resistance to a variety of influences. It teaches us how to prevent mental health problems. If you are already suffering from them, it teaches us how to best deal with them. Thanks to psychohygiene your life will seem easier and more enjoyable. At this hectic time, which is also full of chemicals at every step, it is needed to know and use these techniques. It cleans our karma, or it transforms our destiny into better one. It also cleans the family karma (family burden, which we have already taken over several rows of our ancestors and we carry it to our lives). This negative karma then may not be “vented” as much on health, finances, relationships, etc. Ayurvedic remedial stay is also really great.
Within the Mental Hygiene Course you will learn, among others, Ayurvedic technique for managing the stress (the price of individual lessons is 3999 CZK), and other techniques that will help you in everyday life effectively manage work, family and fun. The price of a half-day course, which also includes the Ayurvedic technique for managing the stress costs 80,- euros. Number of participants is limited to 2-5 people, so book a place in advance at: email@example.com.
Lecturer Tea Heřmánková, MBA, Ph.D.
The course will be held at: Ve vilkách 512, Šestajovice, 25092. It is a 15 min bus ride from the underground station Černý most in Prague. It is the first village outside Prague, the district of Prague-East.
The course will take about 2.5 to 3.5 hours.Take something to eat with you, some comfortable clothing and if possible, bring along an exercise mat for short five-minute workout. Also bring along live flowers in the number of 3-5 pieces, three pieces of fruit (not lemon) and a piece of cheesecloth or a handkerchief, which you take away with you after course.
You can make a reservation by responding to this email: firstname.lastname@example.org and stating the full name and telephone number. Final seat reservation will be made after paying for the course. Payment must be made in advance to the account number: 35-3685910237/0100. In the message for the recipient type your phone and / or your email address.
Once we receive payment, your reservation is confirmed. You will get a payment receipt via email message, and then, if necessary, you will receive a tax receipt on the place.